You might be an entrepreneur in a modern and technological world, but your brain and biology belong to a more ancient era. We are wired to recognize false positives rather than false negatives. Survival. Because of this, your brain will constantly remind you about the things that can and do go wrong. Your brain is your best friend but also your worst enemy.
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Welcome to the Mental Fitness Podcast.
Today's entrepreneurs are mental athletes that have to know about the mind and how to
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keep it fit. Our goal is to increase our resilience against stress and anxiety; optimize our productivity, motivation, and optimism by learning about the human mind through psychology, neuroscience, and human behavior.
I am your host Ozan. I am a founder who has experienced the challenges of launching and growing a business and a keen student of human behavior over the last 15 years. I will share with you what I know and learn.
Hundreds of impactful behavior-changing ideas are waiting to be discovered.
Let's begin now.